| Moving Time: |
1:08:41 |
| Distance: |
25.23 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
252 wZ3
3.15 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,159 kcal |