| Moving Time: |
0:16:13 |
| Distance: |
4.98 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
193.40 m / 148.12 m |
| Power: |
194 wZ3
2.77 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
21 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
210 kcal |