| Moving Time: |
1:12:27 |
| Distance: |
10.33 km |
| Speed: |
8.56 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
207 wZ2
2.35 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.61 |
| TSS: |
44 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,004 kcal |
