| Moving Time: |
1:40:35 |
| Distance: |
34.63 km |
| Speed: |
20.66 km/h |
| Ele Gain / Loss: |
1223.62 m / 488.80 m |
| Power: |
208 wZ3
3.15 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
131 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,401 kcal |
