| Moving Time: |
0:47:35 |
| Distance: |
9.90 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
219 wZ4
2.81 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.98 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
697 kcal |
