Moving Time: 1:24:57
Distance: 34.93 km
Speed: 24.67 km/h
Ele Gain / Loss: 745.74 m / 65.04 m
Power: 251 wZ3 2.92 w/kg
Max Power: 425 w
Norm. Power: 257 wZ3
Intensity: 0.87
TSS: 107
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.65 w/bpm
Decoupling: 1.5%good
Cadence: 87 rpm
Max Cad: 177 rpm
Pedalling: 98.8% of the ride
Avg Torque: 28.4 Nm
Calories: 1,428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution