| Moving Time: |
1:11:50 |
| Distance: |
10.20 km |
| Speed: |
8.52 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
253 wZ2
3.33 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
260 wZ2
|
| Intensity: |
0.72 |
| TSS: |
62 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,217 kcal |
