Moving Time: 0:53:58
Distance: 27.37 km
Speed: 30.43 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 167 wZ4 2.57 w/kg
Max Power: 317 w
Norm. Power: 177 wZ4
Intensity: 1.04
TSS: 98
Heart Rate: 149 bpm
Max HR: 177 bpm
Efficiency: 1.19 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution