| Moving Time: |
1:14:51 |
| Distance: |
39.86 km |
| Speed: |
31.95 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
227 wZ3
3.17 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,138 kcal |
