| Moving Time: |
1:58:42 |
| Distance: |
20.94 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
130 wZ1
2.03 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.53 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,033 kcal |
