| Moving Time: |
0:43:35 |
| Distance: |
18.04 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
181 wZ3
2.29 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
62 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
528 kcal |
