| Moving Time: |
0:44:55 |
| Distance: |
22.60 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
387.55 m / 773.25 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
676 kcal |
