| Moving Time: |
1:00:11 |
| Distance: |
18.37 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
735.46 m / 135.54 m |
| Power: |
213 wZ4
2.96 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.00 |
| TSS: |
99 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
858 kcal |
