| Moving Time: |
0:27:24 |
| Distance: |
7.87 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
408.12 m / 88.56 m |
| Power: |
260 wZ4
3.29 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.00 |
| TSS: |
46 |
| Heart Rate: |
166 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
477 kcal |
