| Moving Time: |
1:08:46 |
| Distance: |
21.87 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
212 wZ3
2.49 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
976 kcal |
