| Moving Time: |
0:22:05 |
| Distance: |
7.57 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
216 wZ3
3.79 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
31 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
319 kcal |
