| Moving Time: |
2:30:34 |
| Distance: |
60.57 km |
| Speed: |
24.14 km/h |
| Ele Gain / Loss: |
354.41 m / 359.66 m |
| Power: |
114 wZ1
1.34 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.47 |
| TSS: |
54 |
| Heart Rate: |
114 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,149 kcal |