| Moving Time: |
0:21:31 |
| Distance: |
10.82 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
161.34 m / 443.14 m |
| Power: |
209 wZ4
2.11 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
38 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
301 kcal |
