Moving Time: 0:48:04
Distance: 11.78 km
Speed: 14.70 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 259 wZ2 3.49 w/kg
Max Power: 373 w
Norm. Power: 264 wZ2
Intensity: 0.74
TSS: 44
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.80 w/bpm
Cadence: 72 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 36.2 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution