| Moving Time: |
1:09:19 |
| Distance: |
13.60 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
179 wZ3
2.29 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
831 kcal |
