Moving Time: 1:05:49
Distance: 13.44 km
Speed: 12.25 km/h
Ele Gain / Loss: 748.70 m / 275.61 m
Power: 169 wZ2 2.38 w/kg
Max Power: 232 w
Norm. Power: 175 wZ2
Intensity: 0.75
TSS: 61
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 1.45 w/bpm
Decoupling: 6.5%moderate
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 97.4% of the ride
Avg Torque: 41.8 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution