| Moving Time: |
1:24:16 |
| Distance: |
27.11 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
1086.49 m / 230.61 m |
| Power: |
215 wZ3
3.26 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
233 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,213 kcal |
