| Moving Time: |
1:48:52 |
| Distance: |
42.48 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
593.16 m / 461.83 m |
| Power: |
155 wZ1
1.76 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
172 wZ1
|
| Intensity: |
0.51 |
| TSS: |
47 |
| Heart Rate: |
126 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,130 kcal |