| Moving Time: |
1:39:49 |
| Distance: |
27.11 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
1086.48 m / 230.58 m |
| Power: |
173 wZ2
2.88 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.62 |
| TSS: |
64 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-13.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,156 kcal |