| Moving Time: |
0:29:02 |
| Distance: |
12.35 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
150 wZ1
2 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.61 |
| TSS: |
18 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
291 kcal |