| Moving Time: |
1:11:23 |
| Distance: |
22.06 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
883.00 m / 105.24 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
177 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
994 kcal |
