| Moving Time: |
1:13:16 |
| Distance: |
39.86 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
257 wZ3
2.99 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,261 kcal |
