| Moving Time: |
1:01:24 |
| Distance: |
31.89 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
128 wZ1
1.71 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.59 |
| TSS: |
35 |
| Heart Rate: |
117 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
526 kcal |
