| Moving Time: |
1:37:00 |
| Distance: |
29.87 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.67 |
| TSS: |
72 |
| Heart Rate: |
164 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,117 kcal |
