| Moving Time: |
1:18:55 |
| Distance: |
35.57 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
165 wZ3
2.39 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
872 kcal |
