| Moving Time: |
0:40:24 |
| Distance: |
18.04 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
358.66 m / 358.01 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
541 kcal |
