| Moving Time: |
0:38:04 |
| Distance: |
11.62 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
761.15 m / 54.95 m |
| Power: |
289 wZ3
4.21 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.92 |
| TSS: |
53 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
736 kcal |