| Moving Time: |
1:43:06 |
| Distance: |
47.71 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
670.28 m / 213.08 m |
| Power: |
244 wZ3
2.71 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.88 |
| TSS: |
134 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,684 kcal |
