Moving Time: 1:49:10
Distance: 60.57 km
Speed: 33.29 km/h
Ele Gain / Loss: 354.30 m / 359.55 m
Power: 227 wZ3 2.67 w/kg
Max Power: 391 w
Norm. Power: 233 wZ3
Intensity: 0.81
TSS: 118
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.81 w/bpm
Decoupling: 6.6%moderate
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 1,659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution