| Moving Time: |
0:31:16 |
| Distance: |
9.87 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
216 wZ3
3.79 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.90 |
| TSS: |
43 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
452 kcal |
