| Moving Time: |
1:15:29 |
| Distance: |
35.57 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
181 wZ3
2.92 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
915 kcal |
