Moving Time: 2:41:52
Distance: 26.57 km
Speed: 9.85 km/h
Ele Gain / Loss: 1741.67 m / 26.58 m
Power: 189 wZ3 2.08 w/kg
Max Power: 337 w
Norm. Power: 201 wZ3
Intensity: 0.85
TSS: 196
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.36 w/bpm
Decoupling: 7.3%moderate
Cadence: 59 rpm
Max Cad: 123 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.9 Nm
Calories: 2,049 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution