| Moving Time: |
1:51:49 |
| Distance: |
55.06 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
456.88 m / 456.68 m |
| Power: |
194 wZ3
2 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
127 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,452 kcal |
