| Moving Time: |
1:36:06 |
| Distance: |
55.17 km |
| Speed: |
34.45 km/h |
| Ele Gain / Loss: |
457.92 m / 456.50 m |
| Power: |
262 wZ3
3.28 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.90 |
| TSS: |
129 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,686 kcal |
