| Moving Time: |
1:59:47 |
| Distance: |
55.16 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
457.82 m / 456.62 m |
| Power: |
174 wZ3
2.05 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
152 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,396 kcal |
