| Moving Time: |
2:09:29 |
| Distance: |
55.08 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
457.02 m / 456.68 m |
| Power: |
140 wZ2
1.56 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.81 |
| TSS: |
141 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,214 kcal |
