| Moving Time: |
1:24:59 |
| Distance: |
29.87 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
138 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,138 kcal |
