| Moving Time: |
1:49:20 |
| Distance: |
29.87 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
158 wZ2
1.78 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,157 kcal |
