Moving Time: 0:43:20
Distance: 22.60 km
Speed: 31.29 km/h
Ele Gain / Loss: 387.57 m / 773.27 m
Power: 231 wZ3 2.63 w/kg
Max Power: 456 w
Norm. Power: 257 wZ3
Intensity: 0.84
TSS: 51
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 94.6% of the ride
Avg Torque: 30.7 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution