| Moving Time: |
0:41:44 |
| Distance: |
7.87 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
408.11 m / 88.56 m |
| Power: |
204 wZ4
2.04 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
570 kcal |