| Moving Time: |
1:14:06 |
| Distance: |
16.68 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
274 wZ3
3.04 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
1,359 kcal |
