Moving Time: 1:31:37
Distance: 27.05 km
Speed: 17.72 km/h
Ele Gain / Loss: 948.16 m / 254.07 m
Power: 199 wZ3 2.55 w/kg
Max Power: 253 w
Norm. Power: 199 wZ3
Intensity: 0.82
TSS: 102
Heart Rate: 130 bpm
Max HR: 166 bpm
Efficiency: 1.53 w/bpm
Decoupling: 8.3%moderate
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 1,221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution