Moving Time: 0:37:55
Distance: 18.04 km
Speed: 28.55 km/h
Ele Gain / Loss: 358.64 m / 357.99 m
Power: 214 wZ3 2.74 w/kg
Max Power: 445 w
Norm. Power: 237 wZ4
Intensity: 0.93
TSS: 55
Cadence: 72 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution