Moving Time: 0:59:29
Distance: 9.87 km
Speed: 9.96 km/h
Ele Gain / Loss: 493.22 m / 40.98 m
Power: 132 wZ1 1.74 w/kg
Max Power: 200 w
Norm. Power: 136 wZ1
Intensity: 0.50
TSS: 25
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 0.97 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 97.7% of the ride
Avg Torque: 15.9 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution