Moving Time: 2:04:41
Distance: 35.13 km
Speed: 16.91 km/h
Ele Gain / Loss: 1273.93 m / 64.42 m
Power: 205 wZ3 2.44 w/kg
Max Power: 341 w
Norm. Power: 214 wZ3
Intensity: 0.79
TSS: 129
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.55 w/bpm
Decoupling: 3.8%good
Cadence: 79 rpm
Max Cad: 226 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 1,712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution